For
those who wish to experience an isolate part of Nepal one
should make an exceptional trek to the Rolwaling valley, one
of the most appealing regions of Nepal. Ensconced in the shadow
of the Rolwaling Himal, this remote Himalayan valley lies
on east of Dolakha.
There
are two main villages in the Rolwaling valley. Beding (3510m)
and Na Gaun (4120m). Trekkers may spend a few days in the
Rolwaling area ascending to the Na Yak pastures at 4700m.
Here trekkers are greeted by a spectacular panorama of the
Gauri Shanker and Menlungtse Peaks.
Above
Na Gaun, the trail meanders up to a high lake named Chodalpa
(4540m) and up to the lateral moraines of the Rolwaling glacier
below the Rolwaling icefall (5181m). After two days of rugged
glacier walking one reaches high Tashi Lapcha Pass (5755m).
On the other side of the Tashi Lapcha, the trail drops down
into Thame village (3790m) on the Khumbu valley. From here,
one can trek to the Everest Basecamp, then fly out to Kathmandu
from Lukla.
Itinerary
Duration of Trek 18 Days Max Elevation 5755 m. Grade Distance 175 Km
Day
01: Kathmandu - Barabise by bus.
Day 02: Dumthali
Day 03: Sangawa Khola.
Day 04: Bulung
Day 05: Gongar.
Day 06: Shakpa.
Day 07: Gyabrung.
Day 08: Beding.
Day 09: Na.
Day 10: Tso Rolpa.
Day 11: Glacier camp (Base Camp).
Day 12: Rest at Base Camp.
Day 13: High Camp.
Day 14: Summit - Base camp.
Day 15: Thengpo.
Day 16: Namche Bazaar.
Day 17: Lukla.
Day 18: Lukla - Kathmandu by flight.